| Bio Feedback Training
helps with some or all of these symptoms.
The Train
Your Brain Ltd programme accurately analyses levels of concentration
and alertness, it also has the ability to strengthen
and enhance the
brain’s “Executive Attention Network”, the area
that controls new learning.
• Feeling bored,
restless and frustrated
• Homework / study not completed on time
• Reading and not remembering what has just been read
• Performance that does not equate with ability
• Scattered thoughts, day dreaming
• Lack of clarity in communication.
It teaches how to perform
consistently at our best without overtaxing our brain.
To learn to cycle between
concentration and by taking micro breaks (recharging our brain);
the training is a personally
designed programme to allow the client to learn how to effectively
use and improve their own brain, and thinking.
Like a strengthen programme for you body, the training is designed
to condition and strengthen the power of your brain.
Outline of
Bio Feedback training through train Your Brain Ltd.
There are three steps
to the Bio Feedback Training offered at Train Your Brain Ltd.
The Training offered can assist in the strengthening of the 3C’s;
• Communication
• Co-ordination
• Concentration
The first step
is to start teaching you to pay attention of how you pay attention.
The conscious awareness
of the way you pay attention is a fundamental skill that
few people have mastered
or even tried to learn.
The second step
is to direct it or develop a more controlled cycle between focusing
and recharging.
The individual training programme that will be offered, teaches
you how to focus and to recharge separately,
and then combines
them into a cycle pattern in your thinking.
The third step
in training is to learn to apply this cycle to enhance skills and
experiences that are important to you.
You will be able to identify the cycles in many of your activities,
to pay attention to the cycle and understand how you do it.
You will enhance your skills by refining the sequence.
The training may also
help;
• enhancing positive
feelings of relaxation, while concentrating
• enabling on task behavior, with less stress
• improve performance in work or play
• improves memory
• enhances sleep patterns
• improvement in language and communication skills
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